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		<title>Best Positions in Bed</title>
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		<pubDate>Thu, 27 Jan 2011 22:53:12 +0000</pubDate>
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		<description><![CDATA[Posted by: Dr. Mercola You know, scientists claim to have found a direct link between your preferred sleeping position and your personality. Sleeping in &#8220;fetus&#8221; position, for example, points toward being a shy, sensitive soul. If you sleep spread eagle-style, on your back, you&#8217;re supposedly a good listener. Well. I guess this little feline must [...]]]></description>
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		<title>33 Secrets to a Good Night&#8217;s Sleep</title>
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		<description><![CDATA[Posted by: Dr. Mercola If you are having sleep problems, whether you are not able to fall asleep, wake up too often, don&#8217;t feel well-rested when you wake up in the morning, or simply want to improve the quality and quantity of your sleep, try as many of the following techniques below as possible: My [...]]]></description>
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		<title>33 Secrets to a Good Night&#039;s Sleep</title>
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		<pubDate>Mon, 09 Nov 2009 14:55:42 +0000</pubDate>
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		<guid isPermaLink="false">http://www.knowaguy.com/?p=170</guid>
		<description><![CDATA[Posted by: Dr. Mercola If you are having sleep problems, whether you are not able to fall asleep, wake up too often, don&#8217;t feel well-rested when you wake up in the morning, or simply want to improve the quality and quantity of your sleep, try as many of the following techniques below as possible: My [...]]]></description>
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